- Stock: 2
- Brand: Gym Beam
- Expiration Date: 2027-07-13
Gym Beam Chia Seeds are chia seeds.
Thanks to their content of beneficial ingredients, chia seeds rank among the popular superfoods. They are an excellent source of healthy fats, proteins, and fiber. People who need to supplement their omega-3 fatty acids, for example, which are important for the proper functioning of the heart, should definitely include them in their diet. They have a wide range of uses in the kitchen. Vegans use them in cooking as an egg substitute. However, you can also enjoy them as part of puddings, desserts, or your favorite porridge. Chia seeds are one of the few plant foods that contain these essential nutrients in such quantities. This is why vegans regularly include them in their diet. When mixed with water, they create a gel that can reliably replace eggs in recipes. However, this is not the only way to use them. They taste great in yogurts, porridge, puddings, creams, smoothies, or salads. If you are looking for a superfood that easily adds a range of essential nutrients to your regimen, chia seeds are the right choice.
Properties and characteristics of Gym Beam Chia Seeds:
- Popular superfood
- Contains healthy fats, including omega-3 fatty acids
- Rich in fiber
- Source of protein
- Suitable for porridge, yogurts, smoothies, and salads
- Suitable for vegans
What are the advantages of fitnesdobavki.eu:
The online store of fitnesdobavki.eu offers nutritional supplements at low prices, with proven quality. Here you can find everything you need for better performance in the gym. The variety of items will help you choose the best for you, whether pre-workout products or products for muscle mass and better recovery after workouts. The products can be found in powder form as well as in tablets and capsules.
How to take:
You can take Gym Beam Chia Seeds in various ways. You can add them to muesli, water, milk, or whatever comes to mind. A great option is chia pudding – it is made by mixing milk with one banana, adding a bit of honey and chia seeds, and then letting it sit in the fridge for a while. You can also try grinding them into a fine powder and using them to thicken other dishes.
Contents of Gym Beam Chia Seeds: 900 grams
Serving size: -
Servings per package: -
Recommended daily use: 1 serving(s)
| Nutritional values | 100 grams |
| Energy value | 2034 kJ / 486 kcal |
| Fats | 30.7 g |
| of which saturated fats | 3.3 g |
| Carbohydrates | 35 g |
| of which sugars | 0.8 g |
| Fiber | 34.3 g |
| Proteins | 18.6 g |
| Salt | 0.04 g |
Other ingredients:
Chia seeds.