Medium-chain triglycerides are rarely found in natural sources (mainly in coconut oil), are absorbed very quickly without the need for additional enzyme participation, making them the fastest source of energy. They provide twice as much energy (8.3 Kcal/g) compared to carbohydrates and proteins (4 Kcal/g), while increasing thermogenesis in the body, and from there - the burning of subcutaneous fat. Due to their rapid burning and the two times lower need for oxygen for oxidation (compared to other fats), they cannot be stored as subcutaneous fat. Their presence in the body helps for a more complete absorption of nutrients from food. MCT oil may help balance hormones like estrogen and progesterone, which can be disrupted during menopause and perimenopause. This can lead to improved mood, fewer hot flashes, and better sleep.
C8 (caprylic acid) and C10 (capric acid) are MCTs (medium-chain triglycerides). They provide quick energy and are almost not stored as fat. MCTs convert to so-called ketones faster than other saturated fats because they break down easily and reach the liver very quickly.
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Take one dose of Applied Nutrition MCT Oil 1-3 times a day with food.
Contents of Applied Nutrition MCT Oil : 490 ml
Serving size: 1 tablespoon 14 ml
Servings per container: 35
Recommended daily use: 1 serving (s)
| Nutritional values | per 100 ml |
| Energy | 3700 kJ/ 900 kcal |
| Fats | 100 g |
| Saturated fats MCT | 100 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Protein | 0 g |
| Salt | 0 g |
| C 6 | 0 % |
| C 8 | 50- 80 % |
| C 10 | 20- 50 % |
| C 12 | 0 % |
Other ingredients:
Medium-chain triglyceride oil (from coconut).
