- Stock: 1
- Brand: NOW Foods
- Expiration Date: 2031-04-30
NOW 5-HTP Glycine Taurine & Inositol contains 5-hydroxytryptophan, glycine, taurine, and inositol.
5-hydroxytryptophan or 5-HTP for short is an amino acid that, when it enters the brain, is converted into the brain chemical serotonin. 5-HTP is the direct metabolite between the amino acid L-Tryptophan and the happiness hormone Serotonin. It is extracted from the seeds of the African plant Griffonia simplicifolia. In the central nervous system, serotonin plays an extremely important role in controlling anger, aggression, body temperature, mood, sleep, appetite, and sexuality. Low levels of this hormone predispose to increased aggression, deep depressive states, decreased libido and self-esteem, as well as other nervous disorders.
Glycine is a precursor to creatine, which is used to build DNA and RNA. Glycine maintains glycogen stores, as a result of which more glucose is stored for energy. Taurine increases insulin activity and ensures the full utilization of carbohydrates. It charges muscle cells with the necessary amount of glucose and amino acids, thus accelerating recovery after training. Inositol stimulates the nervous system, which affects the production of serotonin in the body and reduces symptoms of depression and anxiety. It acts as a sleep aid and can improve the quality of sleep.
Properties and characteristics of NOW 5-HTP Glycine Taurine & Inositol:
- Improves mood
- Enhances sleep
- Calming effect
- Supports the nervous system
- Stimulates the production of growth hormone
- Improves concentration and mental focus
- Enhances hydration
- Increases insulin activity
- Reduces the occurrence of hunger
- Beneficial for liver health
- Improves healthy metabolism
- Reduces cholesterol
What are the advantages of fitnesdobavki.eu:
The online store of fitnesdobavki.eu offers dietary supplements at low prices, with proven quality. Here you can find everything you need for better performance in the gym. The variety of items will help you choose the best for you, including pre-workout products as well as products for muscle mass and better recovery after workouts. Products are available in powder form and as tablets and capsules.
How to take:
Take one capsule of NOW 5-HTP Glycine Taurine & Inositol daily, preferably on an empty stomach. For improved sleep - 1 dose 30 minutes before bedtime.
Contents of NOW 5-HTP Glycine Taurine & Inositol: 60 capsules
Serving size: 1 capsule
Servings per container: 60
Recommended daily use: 1 serving
| Niacin (as niacinamide) (vitamin B-3) | 20 mg |
| Vitamin B-6 (from pyridoxine HCl) | 2 mg |
| 5-HTP (5-hydroxytryptophan) | 200 mg |
| (from Griffonia simplicifolia extract) | |
| (seeds) | |
| -- | |
| Glycine (free form) | 100 mg |
| Taurine (free form) | 100 mg |
| Inositol | 100 mg |
Other ingredients:
Hypromellose (cellulose capsule), ascorbyl palmitate, and silicon dioxide.
Allergens:
Not produced with ingredients from wheat, gluten, soy, milk, eggs, fish, shellfish, or nuts. Manufactured in a GMP facility that processes other ingredients containing these allergens.
Warning: Only for adults. Not recommended for pregnant/nursing women. Consult a physician if you are taking medications (especially antidepressants) or have a medical condition. May cause drowsiness and mild transient gastrointestinal symptoms. Take with food in case of gastrointestinal discomfort. Keep out of reach of children.